bottomed eats being a foodie with a fit booty

Bottomed eats being a foodie with a fit booty how to#

Launched in May 2008, features weekday posts with fresh fitness content for real women and girls. “As we always say, all good things in moderation!” “I’ll admit, we here at Fit Bottomed Girls like to eat good food and drink good wine, so it’s fun to really dive into this subject area,” Walters says. A fact that the co-founders and other writers of Fit Bottomed Girls - known for loving their dark chocolate, kale, chia seeds and red wine (just not all at once) - know well! The at-home cook controls what goes in - and what doesn’t.Īlso, spending just a few minutes in the kitchen with fresh ingredients not only makes it easier to eat healthier, but it also enriches the quality of life. Many dread cooking or think that it has to take hours to create a really good meal, but when making meals at home, not only can it be fun, but it can also be a super easy way to ensure that the food is truly healthy and fresh. The new site will also encourage readers to empower themselves in the kitchen and to learn to fall in love (or at least like) with cooking. As we always say, diet is a four-letter word!” “We’re all about finding eats that are as healthy as they are yummy. “We have something to feed your belly, no matter if you’re a vegetarian, flexitarian, gluten-free, meat-a-saurus and anything and everything in between,” says Erin Whitehead, co-founder of Fit Bottomed Girls.

Bottomed eats being a foodie with a fit booty how to#

Through personal blog posts, food reviews, recipes, giveaways and articles on nutrition, the site wants to help readers figure out how to make the food that’s healthy the food you love (and vice versa). Instead of focusing on counting calories in foods or depriving people of the foods they really crave, Fit Bottomed Eats was created to celebrate all kinds of food, bite by bite.

“We wanted to bring our same passion and message about being your best and healthiest to the kitchen, in addition to your workouts and family.” “Our healthy food reviews and recipes were becoming so popular on and that it was a no-brainer to add a food-specific site to our line-up,” says Jennipher Walters, co-founder and CEO of Fit Bottomed Girls. But how does one go about cooking and eating the stuff that tastes good yet supports those healthy goals? And what’s the best way to make the most of that hot new ingredient everyone seems to be talking about but is hard to even pronounce, let alone cook with? It’s for these reasons (and more!) that Fit Bottomed Girls LLC is launching its third site. And everyone wants to eat a little healthier-especially this time of year when all those New Year’s resolutions are being set. doi:10.1002/ajpa.Kansas City, Missouri (PRWEB) January 02, 2013Įveryone loves food. Activity and functions of the human gluteal muscles in walking, running, sprinting, and climbing.

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Beginner Triathlete Peanut Butter: A Super Sports Food Nancy Clark 2004.